The Resistance

Over the summer I have been pursuing all sorts of creative endeavors. Painting, music, videography, anything and everything that piques my interest. To me having a creative outlet is a key ingredient to self-care. And as a therapist, I am always seeking to add to my self-care repertoire. These creative endeavors lead me to the book The War of Art by Steven Pressfield.  I have not been able to put this book down! The concept is that art is a…

Read more