For couples, families, and individuals
At Cascadia Family Therapy, we zoom out to look at the complex web of environmental and social interactions making up your life to find the true origin of the symptom. We are focused on pinpointing and highlighting the exact interactional pattern or patterns that may be leading to symptoms like depression, anxiety or general relationship struggles.
Using a systemic perspective, we are highly skilled at seeing the whole person who attends therapy whether in a family or individual session. Often the medical model of therapy which is based on the diagnosis of an individual, narrows down to symptom reduction, missing many of the complexities of the human experience.
We believe you are more than symptoms and diagnoses. We believe that systemic racism, culture, socioeconomic status, language, trauma, the environment you live in and were raised in, all play important roles in mental health. We believe seeing the whole you provides space for healing.
All of our clinicians participate in continued education to ensure you receive the best treatment possible.
Get your free 20-min consultation to see if we’re the right fit.