Our relationship focused approach does not exclude or prohibit individual therapy. It is simply the perspective that relationships are vital to human growth and security. Sometimes it is a client’s relationship with him/her/ze self that needs to be attended to in therapy. In the fast paced and distracting environment of our current culture it can be harder than ever to hear one’s inner voice or gut instincts. Individual therapy is great for those who want to tune into themselves to better understand their current context or discover what change needs to occur in order to have a life with passion and energy.
We believe that the past informs the present moment just as much as future goals and desires. Therefore sessions are not spent on the past any more than future goals and aspirations.
For more information specific to your needs or desired change, please call/text for a free consultation (541) 639-2986