The Unique Opportunity We All Have

This morning as I sat down to make a plan for how I’d like the business to operate during this time it occurred to me that these are very unique circumstances. My mind was drawn back to September 11th, 2001. The last time in my memory that our economy and life was tangibly interrupted. It occurred me that during that event, unless you were a person or family directly affected, the rest of us had to figure out how to…

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On Meditation

There is a lot in the media these days about the power and benefits of mediation and mindfulness. Meditation can have powerful effects on mental health and wellness. Here is a great video of Light Watkins speaking about the power of meditation:

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