Food and Mood

by Joella Long, LMFT Leave a comment

I often think to myself, “Self… maybe it is time to go earn a PhD so that you can finally study the connection between food and mood.”

Well, it turns out there is more research than ever on this and I have found a video linking it all together in a neat little 9 minute YouTube video.

Thank goodness!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Call or text to schedule a free 20 minute consultation (541) 639-2986
%d bloggers like this: